Welcome to Sutherland training!
If you want to lose weight, feel stronger, and be a more confident you, you've come to the right place. All training is available in person or virtually. You are encouraged to bring a friend to lower the cost.
What to expect?
An online training experience bringing you closer to the new you. The workout is based on your equipment and preferences for workout frequency.
If you are here in Ottawa, I can come to your home and bring the equipment with me. Trust me when I say we don't need much room. Instead of your typical workouts, we will use Steel clubs, maces, and/or Kettlebells to increase your strength and mobility and burn off some fat. Send me an email for more information and pricing.
As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you feel your best using some unique training tools. My number one rule is that you enjoy yourself along the way.
To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 613-501-3055.
Thanks for visiting, and have a great day.